Put Your Emotional Health First

SyncTALK by Synchronous Health (24/7 crisis support at 888-915-2752, option 2)


  • Benefits

    Join our family of participants that are improving their well-being


    Specially trained emotional health experts who listen, help you develop strategies to cope and increase your confidence in managing through stress, anxiety, etc.


    One to one, confidential, video sessions, available from the comfort of your own home or preferred location


    Appointments available during the day, at night and on weekends


    Crisis line available by calling 888-915-2752 and selecting option 2, between-session support also available from Karla, an app that delivers unique tips and reminders personalized to you


    Family counseling is available as needed


    Available at no additional cost to benefits-eligible Adventist Health employees and family members


    Our participants report a 70% increase in their quality of life, emotional health and relationships.

    "I absolutely loved my specialist. She was wonderful"

    "It gave me someone to talk to during a difficult time."

    "This program has been life changing for me."